One group had 8 hours sleep per night

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A 2009 sleep study instructed different groups to sleep for a set length of time every night for a fortnight. One group had 8 hours sleep per night, the second group had 6, the third 4 and the final group were exposed to complete sleep deprivation. All of the groups with less than 8 hours per night had impaired memory, were less able to make decisions and lacked concentration..

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Posted on juni 24, 2020 at 19:02 by Nettan · Permalink
In: Aca-Art